If you have ever tried to lose weight, then you probably already know what doctors and weight loss experts know: most weight loss diets only bring temporary results.
If you take some diet pills and you may lose weight because your appetite is temporarily suppressed. When you stop taking the pills your appetite will return and you will be faced with the same problem. The pills are a short term solution, and in some cases may even be harmful to you.
If you adopt an extreme weight loss diet you may get dramatic results while you stay on the diet, but if you live a normal life, surrounded by your family and friends, you probably will not be able to stay on that diet for a long time. As soon as you quit the diet and return to your old ways, you will gain weight again. In addition, as with pills, many weight loss diets, are not healthy and can even be harmful
For long term weight loss you need to go to the root of the problem and make changes in your life and lifestyle. Excess weight in our society is mostly due to a sedentary lifestyle and poor selection of food. It may also be due to psychological stress and in some cases metabolic problems (that is, your body is not efficient in turning food into energy). For a limited time, everyone who purchases Yoga Weight Loss Secrets will also get a free bonus package with the following ebooks:
1. Yoga Health Secrets – This ebook could save you thousands of dollars over your life-time, because it reveals the secrets of preventive medicine and gives tips on exercise, diet, fasting and healthy living which will keep you out of the doctor’s offices and enjoying life. This e-book is widely sold on the Internet for $14.95
2. Vegetarian Recipes for Health and Happiness – If you thought that vegetarian food was boring and doesn’t taste good, then you should try food prepared according to the expert advice of the author Shiila Serrano. Learn some of these recipes and you will not only satisfy yourself, but your family and friends will be asking for more. This book is worth $7.00 Learn how to cook tasty and healthy food with these vegetarian recipes.
3. Secrets for a Long Life – This handy PDF document contains, in a nutshell, what you have to do in order to life a long, happy and healthy life. This report sells for $5.00
4. Smoothies for Athletes – You don’t have to be an athlete to appreciate the delicious and healthy fruit drinks that you can make using the recipes in this e-book. Over a 120 quick and easy Smoothie recipes that give you more energy and stamina! Just whip up one of these yummy smoothies whenever you need an energy boost! This book is worth $14.50
5. Organic Secrets – Save money, eat a healthy diet and lose weight, all at once, with this e-book. This is an ebook guide to growing your own vegetables at home. It sells for $19.95
The total value of all the ebooks is $81.35 but you pay $19.95 – less than one fourth!